This weeks InnerFight training 30-09-2012

Day 1: Line Up

Day 2: Octoberfest

Day 3: Front and back

Day 4: Gold Rush

Day 5: 20/20

“There is no point in being alive if you cannot do the deadlift”-Jon Pall Sigmarsson

The “Smash Life” Seminar

InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at
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