Magnesium may be the key…

The benefits of magnesium supplementation are something that I bought into some time back and I use it daily. This article from Charles Poliquin delivers a number of reasons why we should be using magnesium and is a great read:

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InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at ms@innerfight.com
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