Walking – Upside down!

Did a workout today with a 15m hand stand walk which is good timing as I am addressing 200+ kids on Monday and will probably arrive inverted!

For all of my training be sure to visit MS Training Log

The “Smash Life” Seminar

InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at ms@innerfight.com

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