This weeks InnerFight training 16-12-2012

Day 1: White Board

Day 2: Standards

Day 3: 100 Thrusters

Day 4: Green Grass

Day 5: Tester

“Would you put diesel in a petrol car?”

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The “Smash Life” Seminar

InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at ms@innerfight.com

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