The effects of InnerFight training

In September this year I had a triathlete come to me wanting to do some training. I offered him my endurance athlete strength program but he declined. He insisted to join my functional training class which has a dual focus, strength and metabolic conditioning.

In this article published in the January edition of Men’s Fitness Andrew tells his story.

Men’s Fitness Jan 2013 (92)

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InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at ms@innerfight.com

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