In September this year I had a triathlete come to me wanting to do some training. I offered him my endurance athlete strength program but he declined. He insisted to join my functional training class which has a dual focus, strength and metabolic conditioning.
In this article published in the January edition of Men’s Fitness Andrew tells his story.
Download the free InnerFight Podcast
The “Smash Life” Seminar
Connect with InnerFight: