InnerFight Podcast #42

In this podcast:

  • How to lose those last bits of Belly FAT?
  • Maximal training with minimal equipment.
  • Sleep better.
  • Should my kids be lifting weights?
  • A breakfast shake that packs a serious punch.

Podcast #42: Get it now from iTunes

Show notes:

Breakfast shake recipe

The Smash Life seminar

Euro trip and the Strongman Certification

Marathon on 2 runs a week

MS Training

Join the InnerFight Classes

Training with less equipment

InnerFight Training library

If you have any questions for the podcast post them to the comments section or mail them direct to

Download the free InnerFight Podcast

The “Smash Life” Seminar

InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at

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