This weeks InnerFight training 27-01-2013

Day 1: Red Hot

Day 2: Chest PUP

Day 3: 911

Day 4: Lift Dead

Day 5: Pump up the pins

“It’s simple … go the extra mile and you will stand out from the crowd.” – Robin Crow

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InnerFight founder Marcus Smith is a high performance coach with a wide array of clients on all matters related to performance. For more information how he can help you increase your performance contact him direct at ms@innerfight.com

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