InnerFight Podcast #45

In this podcast I talk to Warren Subel the agent and distributor for FitBit in the Middle East.

Podcast #45: Get it now from iTunes

Show notes:

Fitbit.com

Contact Warren direct by email

Previous post on Fit Bit

MS Training

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The “Smash Life” Seminar

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3 responses to “InnerFight Podcast #45

  1. Hi Adnan,
    Thanks for your post. Weighing yourself regularly is personal preference, but some people with health risks should keep a keen eye on their weight. What the Aria does is track your weight and Body Fat (percentage and actual) and seamlessly syncs it for review at a later stage. If you are trying to loose weight it is encouraging to track your progress over time.
    It is also important to keep a log of weight fluctuations.
    I hope that helps.

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