In this podcast:
- What are you doing for your kids to improve their health?
- What can I do to stay motivated?
- Am I allowed a cheat meal?
- Delayed onset muscle soreness? How do I treat it and avoid it?
- What are the benefits of training first thing in the morning?
Podcast #52: Get it now from iTunes
If you have any questions for the podcast post them to the comments section or mail them direct to firstname.lastname@example.org
Download the free InnerFight Podcast in iTunes. If you like it rate it!
The “Smash Life” Seminar
Connect with InnerFight:
InnerFight photos on Instagram