In this podcast:
- If it’s too hot outside how can you stay fit?
- Best ways to use the Concept 2 rowing machine.
- What are the benefits of wearing a sauna suit to go running in?
- When should I start taking supplements?
- What can u replace eggs with in your diet?
Podcast #55: Get it now from iTunes
Links to Concept 2 instruction clips:
Rob Smith’s world record 500m row
If you have any questions for the podcast post them to the comments section or mail them direct to firstname.lastname@example.org